SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES vs HATCH CHILE FRESH CORN MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES: 6
vs
HATCH CHILE FRESH CORN MUFFIN: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES | HATCH CHILE FRESH CORN MUFFIN | Winner |
|---|---|---|---|
| Calories | 396 cal | 344 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 68.8 g | 43.8 g | |
| Fat | 12.5 g | 16.4 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES | HATCH CHILE FRESH CORN MUFFIN | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES | HATCH CHILE FRESH CORN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 740 MG | 398 MG |