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Kellogg — SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES, SALTED CARAMEL

396 Calories
4.2g Protein
68.8g Carbs
12.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 68.8g 25%
Dietary Fiber 1g 4%
Total Sugars 24.0g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.5mg 8%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 68.8g 80%
Fat 12.5g 15%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 52 MG 1%
Sodium, Na 740 MG 32%

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES, SALTED CARAMEL

Pop-Tarts Salted Caramel Pretzel is a toaster pastry that tries to merge sweet and salty in a single foil-wrapped package. The filling leans on sweetened condensed milk and multiple forms of sugar, including high fructose corn syrup, fructose, and molasses, to approximate a caramel flavor. The pretzel angle mostly comes through in the topping rather than the dough itself. Like all Pop-Tarts, this is a highly processed convenience food with very little fiber or protein, built primarily for flavor appeal rather than nutritional value.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, DEXTROSE, FRUCTOSE, SWEETENED CONDENSED MILK (MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, MOLASSES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, GELATIN, CARAMEL COLOR, SOY LECITHIN, CORNSTARCH, PALM OIL, DATEM, COLOR ADDED.

Dietary Information

Notable micronutrients in SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES, SALTED CARAMEL include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES, SALTED CARAMEL gets 4% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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