SALTED CARAMEL vs VANILLA AND CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA AND CHOCOLATE LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
SALTED CARAMEL: 3
vs
VANILLA AND CHOCOLATE LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL | VANILLA AND CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 167 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 21.7 g | 26.2 g | |
| Fat | 5 g | 4.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | VANILLA AND CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL | VANILLA AND CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 100 MG | 262 MG | |
| Sodium, Na | 217 MG | 77 MG |