SALT & VINEGAR QUINOA CHIPS vs GARDEN RANCH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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GARDEN RANCH TORTILLA CHIPS wins in 6 out of 11 nutrient categories
SALT & VINEGAR QUINOA CHIPS: 2
vs
GARDEN RANCH TORTILLA CHIPS: 6
(3 ties)
Overview
| Nutrient | SALT & VINEGAR QUINOA CHIPS | GARDEN RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 23.2 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR QUINOA CHIPS | GARDEN RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR QUINOA CHIPS | GARDEN RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 446 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 1,536 MG | 768 MG |