SALT & VINEGAR FLAVORED PORK SKINS vs KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
SALT & VINEGAR FLAVORED PORK SKINS: 4
vs
KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL: 4
(6 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVORED PORK SKINS | KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 64.3 g | 57.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR FLAVORED PORK SKINS | KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR FLAVORED PORK SKINS | KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 2,429 MG | 1,500 MG |