SALT & PEPPER UNCURED SMOKED SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SALT & PEPPER UNCURED SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SALT & PEPPER UNCURED SMOKED SAUSAGE: 5
vs
SUMMER SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SALT & PEPPER UNCURED SMOKED SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 220 cal | 250 cal | |
| Protein | 15.4 g | 17.9 g | |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 16.5 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER UNCURED SMOKED SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SALT & PEPPER UNCURED SMOKED SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 516 MG | 589 MG |