SALT & PEPPER OREGON CRACKERS vs RAINCOAST CRISPS CRACKERS
Nutrition comparison per 100 g serving
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SALT & PEPPER OREGON CRACKERS wins in 6 out of 11 nutrient categories
SALT & PEPPER OREGON CRACKERS: 6
vs
RAINCOAST CRISPS CRACKERS: 2
(3 ties)
Overview
| Nutrient | SALT & PEPPER OREGON CRACKERS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 560 cal | 400 cal | |
| Protein | 16 g | 13.3 g | |
| Carbs | 36 g | 66.7 g | |
| Fat | 44 g | 10 g | |
| Fiber | 12 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER OREGON CRACKERS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER OREGON CRACKERS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 100 MG | |
| Iron, Fe | 4.3 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 920 MG | 333 MG |