SALT & PEPPER OREGON CRACKERS vs CITRUS
Nutrition comparison per 100 g serving
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CITRUS wins in 5 out of 11 nutrient categories
SALT & PEPPER OREGON CRACKERS: 4
vs
CITRUS: 5
(2 ties)
Overview
| Nutrient | SALT & PEPPER OREGON CRACKERS | CITRUS | Winner |
|---|---|---|---|
| Calories | 560 cal | 357 cal | |
| Protein | 16 g | 10.7 g | |
| Carbs | 36 g | 60.7 g | |
| Fat | 44 g | 10.7 g | |
| Fiber | 12 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER OREGON CRACKERS | CITRUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER OREGON CRACKERS | CITRUS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 250 MG | |
| Iron, Fe | 4.3 MG | 4.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 920 MG | 679 MG |