SALSA vs NO SUGAR ADDED MEDIUM SALSA VERDE
Nutrition comparison per 100 g serving
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NO SUGAR ADDED MEDIUM SALSA VERDE wins in 5 out of 10 nutrient categories
SALSA: 1
vs
NO SUGAR ADDED MEDIUM SALSA VERDE: 5
(4 ties)
Overview
| Nutrient | SALSA | NO SUGAR ADDED MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 48 cal | 30 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 9.7 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | NO SUGAR ADDED MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SALSA | NO SUGAR ADDED MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 818 MG |