SALSA MADRE vs GLASER ORGANIC FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALSA MADRE: 4
vs
GLASER ORGANIC FARMS: 4
(2 ties)
Overview
| Nutrient | SALSA MADRE | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calories | 67 cal | 161 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 10 g | 3.5 g | |
| Fat | 3.3 g | 17.5 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA MADRE | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 10.5 MG |
Minerals
| Mineral | SALSA MADRE | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 482 MG |