SALSA vs PUBLIX DELI
Nutrition comparison per 100 g serving
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SALSA wins in 6 out of 10 nutrient categories
SALSA: 6
vs
PUBLIX DELI: 3
(1 ties)
Overview
| Nutrient | SALSA | PUBLIX DELI | Winner |
|---|---|---|---|
| Calories | 78 cal | 242 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 6.3 g | 12.1 g | |
| Fat | 4.7 g | 18.2 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | PUBLIX DELI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SALSA | PUBLIX DELI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 438 MG | 667 MG |