SALSA vs YASMINE

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs YASMINE: 3 (2 ties)

Overview

Nutrient	SALSA	YASMINE	Winner
Calories	38 cal	190 cal
Protein	0 g	7.2 g
Carbs	10 g	20.3 g
Fat	0 g	9.7 g
Fiber	2.5 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	YASMINE	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	SALSA	YASMINE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	250 MG	649 MG

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