SALMON SALAD vs WILD SELECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
WILD SELECTIONS wins in 4 out of 10 nutrient categories
SALMON SALAD: 3
vs
WILD SELECTIONS: 4
(3 ties)
Overview
| Nutrient | SALMON SALAD | WILD SELECTIONS | Winner |
|---|---|---|---|
| Calories | 113 cal | 218 cal | |
| Protein | 7.3 g | 10.9 g | |
| Carbs | 13.3 g | 10.9 g | |
| Fat | 4 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SALAD | WILD SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON SALAD | WILD SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 55 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Sodium, Na | 453 MG | 382 MG |