SALMON CAKE MIX vs PAN MOLIDO BREAD CRUMBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALMON CAKE MIX: 5
vs
PAN MOLIDO BREAD CRUMBS: 5
(1 ties)
Overview
| Nutrient | SALMON CAKE MIX | PAN MOLIDO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 348 cal | 393 cal | |
| Protein | 8.7 g | 14.3 g | |
| Carbs | 73.9 g | 71.4 g | |
| Fat | 2.2 g | 5.4 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON CAKE MIX | PAN MOLIDO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 130.4 MG | 0 MG |
Minerals
| Mineral | SALMON CAKE MIX | PAN MOLIDO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 221 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 196,429 MG | |
| Sodium, Na | 1,217 MG | 643 MG |