SALAMI PLANT POWERED DELI SLICES MEATLESS vs VEGETARIAN EGGPLANT LIVER
Nutrition comparison per 100 g serving
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SALAMI PLANT POWERED DELI SLICES MEATLESS wins in 6 out of 11 nutrient categories
SALAMI PLANT POWERED DELI SLICES MEATLESS: 6
vs
VEGETARIAN EGGPLANT LIVER: 2
(3 ties)
Overview
| Nutrient | SALAMI PLANT POWERED DELI SLICES MEATLESS | VEGETARIAN EGGPLANT LIVER | Winner |
|---|---|---|---|
| Calories | 175 cal | 105 cal | |
| Protein | 26.3 g | 5.3 g | |
| Carbs | 10.5 g | 5.3 g | |
| Fat | 2.6 g | 7.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAMI PLANT POWERED DELI SLICES MEATLESS | VEGETARIAN EGGPLANT LIVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAMI PLANT POWERED DELI SLICES MEATLESS | VEGETARIAN EGGPLANT LIVER | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 754 MG | 561 MG |