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Salad dressing vs Salad dressing

Nutrition comparison per 100 g serving

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Salad dressing wins in 18 out of 29 nutrient categories
Salad dressing: 9 vs Salad dressing: 18 (2 ties)

Overview

Nutrient Salad dressing Salad dressing Winner
Calories 717 cal 131 cal
Protein 1.1 g 1.5 g
Carbs 2.7 g 30.7 g
Fat 79.4 g 0.2 g
Fiber 0 g 0.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Salad dressing Salad dressing Winner
Choline, total 0 MG 2.4 MG
Folate, total 8 UG 2 UG
Niacin 0.0 MG 0.0 MG
Pantothenic acid 0.3 MG 0.0 MG
Riboflavin 0 MG 0.0 MG
Thiamin 0 MG 0.0 MG
Vitamin A, RAE 84 UG 1 UG
Vitamin B-12 0.3 UG 0.0 UG
Vitamin B-6 0.6 MG 0.0 MG
Vitamin C, total ascorbic acid 0 MG 0.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 22 MG 0.0 MG
Vitamin K (phylloquinone) 24.7 UG 0 UG

Minerals

Mineral Salad dressing Salad dressing Winner
Calcium, Ca 18 MG 33 MG
Copper, Cu 0 MG 0.0 MG
Iron, Fe 0.5 MG 0.3 MG
Magnesium, Mg 1 MG 4 MG
Manganese, Mn 0 MG 0.0 MG
Phosphorus, P 28 MG 30 MG
Potassium, K 34 MG 48 MG
Selenium, Se 1.6 UG 2.2 UG
Sodium, Na 568 MG 1,265 MG
Zinc, Zn 0.1 MG 0.3 MG
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