Salad dressing vs Salad dressing
Nutrition comparison per 100 g serving
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Salad dressing wins in 13 out of 29 nutrient categories
Salad dressing: 13
vs
Salad dressing: 12
(4 ties)
Overview
| Nutrient | Salad dressing | Salad dressing | Winner |
|---|---|---|---|
| Calories | 459 cal | 263 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 15.6 g | 23.9 g | |
| Fat | 44.8 g | 19 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Salad dressing | Salad dressing | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 8.5 MG | |
| Folate, total | 0 UG | 6 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0.1 MG | 0.0 MG | |
| Thiamin | 0.0 MG | 0.0 MG | |
| Vitamin A, RAE | 23 UG | 21 UG | |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 4.1 MG | 3.1 MG | |
| Vitamin K (phylloquinone) | 121.4 UG | 24.7 UG |
Minerals
| Mineral | Salad dressing | Salad dressing | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Magnesium, Mg | 5 MG | 2 MG | |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 19 MG | 30 MG | |
| Potassium, K | 67 MG | 24 MG | |
| Selenium, Se | 0 UG | 1.6 UG | |
| Sodium, Na | 0 MG | 837 MG | |
| Zinc, Zn | 0.3 MG | 0.2 MG |