SALAD vs VICTORIA

Nutrition comparison per 100 g serving

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VICTORIA wins in 5 out of 10 nutrient categories

SALAD: 4 vs VICTORIA: 5 (1 ties)

Overview

Nutrient	SALAD	VICTORIA	Winner
Calories	110 cal	33 cal
Protein	8.8 g	3.3 g
Carbs	9.7 g	10 g
Fat	4.0 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD	VICTORIA	Winner
Vitamin C, total ascorbic acid	11.9 MG	200 MG

Mineral	SALAD	VICTORIA
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.8 MG	1.2 MG
Sodium, Na	150 MG	1,067 MG

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