SAHALE SNACKS MANGO TANGO ALMOND MIX vs POP! GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SAHALE SNACKS MANGO TANGO ALMOND MIX wins in 8 out of 10 nutrient categories
SAHALE SNACKS MANGO TANGO ALMOND MIX: 8
vs
POP! GOURMET POPCORN: 1
(1 ties)
Overview
| Nutrient | SAHALE SNACKS MANGO TANGO ALMOND MIX | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 485 cal | 491 cal | |
| Protein | 12.1 g | 5.3 g | |
| Carbs | 42.4 g | 61.4 g | |
| Fat | 33.3 g | 26.3 g | |
| Fiber | 9.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAHALE SNACKS MANGO TANGO ALMOND MIX | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SAHALE SNACKS MANGO TANGO ALMOND MIX | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 105 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 394 MG | 237 MG |