SAFFRON RISOTTO vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAFFRON RISOTTO: 4
vs
BOB'S RED MILL: 4
(2 ties)
Overview
| Nutrient | SAFFRON RISOTTO | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 157 cal | 370 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 108.6 g | 80.4 g | |
| Fat | 2.9 g | 1.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON RISOTTO | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFFRON RISOTTO | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,429 MG | 11 MG |