SADIE ROSE BAKING CO. vs TWENTY FOUR GRAINS & SEEDS BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SADIE ROSE BAKING CO.: 5
vs
TWENTY FOUR GRAINS & SEEDS BREAD: 5
(1 ties)
Overview
| Nutrient | SADIE ROSE BAKING CO. | TWENTY FOUR GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 244 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 58.9 g | 46.7 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 5.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SADIE ROSE BAKING CO. | TWENTY FOUR GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SADIE ROSE BAKING CO. | TWENTY FOUR GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 607 MG | 300 MG |