SADAF vs PCC

Nutrition comparison per 100 g serving

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PCC wins in 4 out of 10 nutrient categories

SADAF: 3 vs PCC: 4 (3 ties)

Overview

Nutrient	SADAF	PCC	Winner
Calories	71 cal	254 cal
Protein	0 g	3.6 g
Carbs	21.4 g	64.3 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SADAF	PCC	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SADAF	PCC	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	0.6 MG	2.6 MG
Sodium, Na	4 MG	0 MG

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