SABRI vs SARDINES

Nutrition comparison per 100 g serving

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SARDINES wins in 4 out of 10 nutrient categories

SABRI: 3 vs SARDINES: 4 (3 ties)

Overview

Nutrient	SABRI	SARDINES	Winner
Calories	289 cal	107 cal
Protein	25.6 g	10.7 g
Carbs	0 g	5.4 g
Fat	20 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SABRI	SARDINES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SABRI	SARDINES
Calcium, Ca	256 MG	268 MG
Iron, Fe	3 MG	1.9 MG
Sodium, Na	533 MG	1,089 MG

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