SABLE & ROSENFELD vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
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KALAMATA OLIVES wins in 6 out of 10 nutrient categories
SABLE & ROSENFELD: 2
vs
KALAMATA OLIVES: 6
(2 ties)
Overview
| Nutrient | SABLE & ROSENFELD | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 435 cal | 300 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 13.0 g | 6.7 g | |
| Fat | 43.5 g | 30 g | |
| Fiber | 4.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SABLE & ROSENFELD | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SABLE & ROSENFELD | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 1,733 MG |