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Russell McCall's, KALAMATA OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,733 MG | 75% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About KALAMATA OLIVES
The Kryssos Olive Co Kalamata Olives are packed in water, sea salt, wine vinegar, and canola oil, delivering 300 calories and 30g of fat per 15g serving. With 6.7g of fiber and only 6.67g of carbs, they stand out as a good source of fiber and healthy fat within the olives and pickled foods category.
Ingredients
OLIVES, WATER, SEA SALT, WINE VINEGAR, CANOLA OIL.
Dietary Information
KALAMATA OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALAMATA OLIVES include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, KALAMATA OLIVES gets 0% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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