RW GARCIA vs TUSCANY ARTISAN CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
TUSCANY ARTISAN CRACKER wins in 6 out of 10 nutrient categories
RW GARCIA: 3
vs
TUSCANY ARTISAN CRACKER: 6
(1 ties)
Overview
| Nutrient | RW GARCIA | TUSCANY ARTISAN CRACKER | Winner |
|---|---|---|---|
| Calories | 464 cal | 407 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 57.1 g | 25.9 g | |
| Fat | 25 g | 29.6 g | |
| Fiber | 10.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RW GARCIA | TUSCANY ARTISAN CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 4.4 MG |
Minerals
| Mineral | RW GARCIA | TUSCANY ARTISAN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 296 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Sodium, Na | 179 MG | 130 MG |