RUSTIC OVEN-BAKED ITALIAN CRACKERS vs TORN & GLASSER
Nutrition comparison per 100 g serving
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RUSTIC OVEN-BAKED ITALIAN CRACKERS wins in 5 out of 10 nutrient categories
RUSTIC OVEN-BAKED ITALIAN CRACKERS: 5
vs
TORN & GLASSER: 2
(3 ties)
Overview
| Nutrient | RUSTIC OVEN-BAKED ITALIAN CRACKERS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 67.9 g | 85 g | |
| Fat | 12.5 g | 2.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC OVEN-BAKED ITALIAN CRACKERS | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC OVEN-BAKED ITALIAN CRACKERS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 425 MG |