RUSSELL STOVER vs OMEGA-3 DELUXE MIX
Nutrition comparison per 100 g serving
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OMEGA-3 DELUXE MIX wins in 4 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
OMEGA-3 DELUXE MIX: 4
(3 ties)
Overview
| Nutrient | RUSSELL STOVER | OMEGA-3 DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.8 g | 13.3 g | |
| Carbs | 61.4 g | 43.3 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | OMEGA-3 DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | OMEGA-3 DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Sodium, Na | 1,409 MG | 0 MG |