Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag vs Gardetto's Original Recipe Snack Mix Family Size
Nutrition comparison per 100 g serving
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Gardetto's Original Recipe Snack Mix Family Size wins in 6 out of 11 nutrient categories
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag: 4
vs
Gardetto's Original Recipe Snack Mix Family Size: 6
(1 ties)
Overview
| Nutrient | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | Gardetto's Original Recipe Snack Mix Family Size | Winner |
|---|---|---|---|
| Calories | 500 cal | 468.0 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 64.3 g | 69.7 g | |
| Fat | 25 g | 17.5 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | Gardetto's Original Recipe Snack Mix Family Size | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.3 UG |
Minerals
| Mineral | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | Gardetto's Original Recipe Snack Mix Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 21.3 MG | |
| Iron, Fe | 3.6 MG | 4.0 MG | |
| Potassium, K | 1,511 MG | 147.1 MG | |
| Sodium, Na | 571 MG | 983.1 MG |