RUDOLPH'S vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
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RUDOLPH'S wins in 5 out of 11 nutrient categories
RUDOLPH'S: 5
vs
FRIED PORK SKINS: 0
(6 ties)
Overview
| Nutrient | RUDOLPH'S | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 57.1 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUDOLPH'S | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG |
Minerals
| Mineral | RUDOLPH'S | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 2,857 MG | 1,643 MG |