Know what is on your plate.
RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,857 MG | 124% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (124% of Daily Value per 100g).
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (36% DV).
About RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE
Rudolph's Southern Recipe Bar-B-Que Pork Rinds are a zero-carb snack delivering 571 calories and an exceptional 57.14g of protein per 14g serving. Seasoned with paprika and torula yeast, they are a high-protein, carnivore-friendly choice with no carbohydrates.
Ingredients
PORK RINDS, SALT, TORULA YEAST, PAPRIKA, SUGAR, FLAVORING, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE.
Dietary Information
RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE include Sodium, Na (124% DV) , Selenium, Se (55% DV) , and Vitamin B-12 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE gets 40% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE
See how RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE compares to other foods in terms of nutrition:
- RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE vs Goya, ORIGINAL CHICHARRONES FRIED PORK RINDS, ORIGINAL
- RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE vs UTZ, SELECT HONEY WHEAT BRAIDED TWISTS
- RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE vs Link Snacks, PREMIUM CUTS BEEF JERKY, TERIYAKI
- RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE vs Link Snacks, TERIYAKI BEEF JERKY
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.