ROYAL CHOCOLATE CHIP COOKIES vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 10 nutrient categories
ROYAL CHOCOLATE CHIP COOKIES: 3
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | ROYAL CHOCOLATE CHIP COOKIES | KROGER | Winner |
|---|---|---|---|
| Calories | 445 cal | 312 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 70 g | 75 g | |
| Fat | 15 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL CHOCOLATE CHIP COOKIES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL CHOCOLATE CHIP COOKIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 240 MG | 156 MG |