ROUNDY'S vs FANCY PECANS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 10 nutrient categories
ROUNDY'S: 4
vs
FANCY PECANS: 2
(4 ties)
Overview
| Nutrient | ROUNDY'S | FANCY PECANS | Winner |
|---|---|---|---|
| Calories | 316 cal | 714 cal | |
| Protein | 10.5 g | 10.7 g | |
| Carbs | 73.7 g | 14.3 g | |
| Fat | 2.6 g | 75 g | |
| Fiber | 13.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | FANCY PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | FANCY PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |