ROUNDY'S vs POPCORN

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 7 out of 12 nutrient categories

ROUNDY'S: 7 vs POPCORN: 4 (1 ties)

Overview

Nutrient	ROUNDY'S	POPCORN	Winner
Calories	588 cal	607 cal
Protein	20.6 g	7.1 g
Carbs	23.5 g	46.4 g
Fat	50 g	42.9 g
Fiber	11.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	POPCORN	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	ROUNDY'S	POPCORN
Calcium, Ca	88 MG	0 MG
Iron, Fe	4.2 MG	2.6 MG
Magnesium, Mg	0 MG	86 MG
Phosphorus, P	0 MG	214 MG
Sodium, Na	397 MG	893 MG

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