ROUNDY'S vs SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 6 out of 13 nutrient categories
ROUNDY'S: 6
vs
SANDWICH ROLLS: 5
(2 ties)
Overview
| Nutrient | ROUNDY'S | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 310 cal | |
| Protein | 8.8 g | 9.9 g | |
| Carbs | 55.9 g | 54.9 g | |
| Fat | 2.9 g | 5.6 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ROUNDY'S | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 113 MG | |
| Iron, Fe | 4.2 MG | 3.8 MG | |
| Sodium, Na | 471 MG | 577 MG |