ROUNDY'S vs GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP
Nutrition comparison per 100 g serving
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GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP wins in 6 out of 12 nutrient categories
ROUNDY'S: 3
vs
GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP: 6
(3 ties)
Overview
| Nutrient | ROUNDY'S | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 55 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 9.4 g | 9.7 g | |
| Fat | 1.4 g | 1.1 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROUNDY'S | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 196 MG | 148 MG |