ROUNDY'S vs 13 BEAN SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
13 BEAN SOUP MIX wins in 5 out of 12 nutrient categories
ROUNDY'S: 4
vs
13 BEAN SOUP MIX: 5
(3 ties)
Overview
| Nutrient | ROUNDY'S | 13 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 61 cal | 364 cal | |
| Protein | 2.5 g | 21.8 g | |
| Carbs | 9.4 g | 65.5 g | |
| Fat | 1.4 g | 1.8 g | |
| Fiber | 1.2 g | 32.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | 13 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROUNDY'S | 13 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 7.3 MG | |
| Potassium, K | 0 MG | 1,511 MG | |
| Sodium, Na | 196 MG | 0 MG |