ROUNDY'S vs PEANUTS

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 13 nutrient categories

ROUNDY'S: 6 vs PEANUTS: 1 (6 ties)

Overview

Nutrient	ROUNDY'S	PEANUTS	Winner
Calories	571 cal	607 cal
Protein	25 g	25 g	Tie
Carbs	25 g	28.6 g
Fat	42.9 g	42.9 g	Tie
Fiber	10.7 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	PEANUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Copper, Cu	1.1 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	214 MG	0 MG
Phosphorus, P	536 MG	0 MG
Sodium, Na	750 MG	375 MG

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