ROUNDY'S vs HODGSON MILL
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 6 out of 10 nutrient categories
ROUNDY'S: 6
vs
HODGSON MILL: 3
(1 ties)
Overview
| Nutrient | ROUNDY'S | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 550 cal | 341 cal | |
| Protein | 25 g | 12.2 g | |
| Carbs | 17.5 g | 73.2 g | |
| Fat | 45 g | 3.7 g | |
| Fiber | 5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 49 MG | |
| Iron, Fe | 14.9 MG | 3.5 MG | |
| Sodium, Na | 12 MG | 220 MG |