ROUNDY'S vs SUPERFOOD SNACK MIX
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 13 nutrient categories
ROUNDY'S: 6
vs
SUPERFOOD SNACK MIX: 5
(2 ties)
Overview
| Nutrient | ROUNDY'S | SUPERFOOD SNACK MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 529 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 82.1 g | 32.1 g | |
| Fat | 1.8 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SUPERFOOD SNACK MIX | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ROUNDY'S | SUPERFOOD SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 6.4 MG | Tie |
| Sodium, Na | 929 MG | 189 MG |