ROUNDY'S vs WANG

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

ROUNDY'S: 5 vs WANG: 5 (1 ties)

Overview

Nutrient	ROUNDY'S	WANG	Winner
Calories	424 cal	200 cal
Protein	9.1 g	3.8 g
Carbs	60.6 g	40 g
Fat	15.2 g	2.5 g
Fiber	15.2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	WANG	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	ROUNDY'S	WANG
Calcium, Ca	0 MG	25 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	485 MG	0 MG
Sodium, Na	576 MG	0 MG

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