ROUNDY'S vs CRISPY
Nutrition comparison per 100 g serving
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CRISPY wins in 10 out of 21 nutrient categories
ROUNDY'S: 7
vs
CRISPY: 10
(4 ties)
Overview
Vitamins
| Vitamin | ROUNDY'S | CRISPY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 150 UG | |
| Niacin | 10 MG | 12.5 MG | |
| Riboflavin | 0.9 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 3.8 UG | |
| Vitamin B-6 | 1 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | ROUNDY'S | CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 325 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 20.3 MG | 11.3 MG | |
| Magnesium, Mg | 0 MG | 60 MG | |
| Phosphorus, P | 250 MG | 250 MG | Tie |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 400 MG | 575 MG | |
| Zinc, Zn | 0 MG | 9.4 MG |