ROUNDY'S vs YELLOW FAVA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW FAVA BEANS wins in 5 out of 10 nutrient categories
ROUNDY'S: 4
vs
YELLOW FAVA BEANS: 5
(1 ties)
Overview
| Nutrient | ROUNDY'S | YELLOW FAVA BEANS | Winner |
|---|---|---|---|
| Calories | 348 cal | 100 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 78.3 g | 17.9 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 4.3 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | YELLOW FAVA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 4.3 MG |
Minerals
| Mineral | ROUNDY'S | YELLOW FAVA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,739 MG | 25 MG |