ROUNDY'S vs SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 12 out of 18 nutrient categories
ROUNDY'S: 12
vs
SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS: 3
(3 ties)
Overview
| Nutrient | ROUNDY'S | SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 357 cal | 359 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 85.7 g | 87.2 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 154 UG | |
| Niacin | 17.9 MG | 7.7 MG | |
| Riboflavin | 1.5 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.4 UG | 2.3 UG | |
| Vitamin B-6 | 1.8 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 53.6 MG | 30.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | ROUNDY'S | SWEETENED MULTIGRAIN CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 32.1 MG | 9.2 MG | |
| Potassium, K | 107 MG | 103 MG | |
| Sodium, Na | 571 MG | 436 MG |