ROUNDY'S vs CORN PUFFS CEREAL
Nutrition comparison per 100 g serving
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CORN PUFFS CEREAL wins in 5 out of 10 nutrient categories
ROUNDY'S: 2
vs
CORN PUFFS CEREAL: 5
(3 ties)
Overview
| Nutrient | ROUNDY'S | CORN PUFFS CEREAL | Winner |
|---|---|---|---|
| Calories | 425 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 65 g | 75 g | |
| Fat | 15 g | 0 g | |
| Fiber | 7.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | CORN PUFFS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | CORN PUFFS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 125 MG | |
| Iron, Fe | 2.7 MG | 9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |