ROUND BREAD vs BREAD, ROSEMARY OLIVE OIL
Nutrition comparison per 100 g serving
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ROUND BREAD wins in 7 out of 10 nutrient categories
ROUND BREAD: 7
vs
BREAD, ROSEMARY OLIVE OIL: 1
(2 ties)
Overview
| Nutrient | ROUND BREAD | BREAD, ROSEMARY OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 260 cal | 263 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 54 g | 50.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND BREAD | BREAD, ROSEMARY OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ROUND BREAD | BREAD, ROSEMARY OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Sodium, Na | 680 MG | 491 MG |