ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND vs TEXMATI
Nutrition comparison per 100 g serving
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ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND wins in 7 out of 13 nutrient categories
ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND: 7
vs
TEXMATI: 3
(3 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | TEXMATI | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 11.4 g | 8.3 g | |
| Carbs | 68.6 g | 77.1 g | |
| Fat | 4.3 g | 2.1 g | |
| Fiber | 5.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | TEXMATI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | TEXMATI | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 571 MG | 0 MG |