ROSARITA vs WISCONSIN CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ROSARITA wins in 10 out of 16 nutrient categories
ROSARITA: 10
vs
WISCONSIN CHEESE SOUP: 5
(1 ties)
Overview
| Nutrient | ROSARITA | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 137 cal | 73 cal | |
| Protein | 5.9 g | 3.7 g | |
| Carbs | 13.7 g | 6.9 g | |
| Fat | 6.3 g | 3.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSARITA | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ROSARITA | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 120 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 24 MG | 0 MG | |
| Phosphorus, P | 137 MG | 0 MG | |
| Potassium, K | 192 MG | 126 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 431 MG | 473 MG |