ROOTS vs HUMM!

Nutrition comparison per 100 g serving

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ROOTS wins in 4 out of 10 nutrient categories

ROOTS: 4 vs HUMM!: 2 (4 ties)

Overview

Nutrient	ROOTS	HUMM!	Winner
Calories	200 cal	267 cal
Protein	6.7 g	6.7 g	Tie
Carbs	23.3 g	20 g
Fat	8.3 g	20 g
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROOTS	HUMM!	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ROOTS	HUMM!	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	267 MG	400 MG

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