ROOTS vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 5 out of 10 nutrient categories

ROOTS: 4 vs HANNAFORD: 5 (1 ties)

Overview

Nutrient	ROOTS	HANNAFORD	Winner
Calories	200 cal	161 cal
Protein	6.7 g	3.2 g
Carbs	20 g	6.5 g
Fat	20 g	14.5 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROOTS	HANNAFORD	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ROOTS	HANNAFORD
Calcium, Ca	67 MG	129 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	267 MG	452 MG

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